9 Reasons Why You’re Single… and Loving It January 15, 2018Kristen Creed Valentine’s Day is right around the corner. But you’re single. So you won’t be going out on some overrated, overpriced and overcrowded Valentine’s Day date. (There’s always GAL-entine’s Day spent...
Three Apps to Help You Keep Your New Years Resolution January 15, 2018Myka Cygielman January 2018 is your time for a fresh start, a clean beginning, a new you. You've made your list of resolutions and promised yourself time and time again that you...
How to Avoid Stretch Marks when Losing Weight December 04, 2017Kristen Creed You’re losing weight! You’ve decided to live a healthier lifestyle, starting now and you plan to workout on the regular. That’s amazing because we all know that making the conscious...
Chicken Stuffing Bites for Thanksgiving October 26, 2017Kristen Creed The holidays are upon us — a time for sharing, a time for laughter, a time for togetherness and fun! And, next week, a time for giving thanks; thanks for our...
9 Last Minute Costumes for Baby! October 11, 2017Kristen Creed Halloween is already next week. How did that sneak up on us? If you are a new mom, there’s hardly any time at all to think up baby costumes, but...
Baby Food Recipes ft. Pumpkin! September 22, 2017Kristen Creed Parents are often advised to cautiously introduce certain foods to their babies, and as autumn rolls around, and cans of pumpkin and actual pumpkins are placed front and center at grocery...
7 Halloween Costumes for the Baby Bump! September 05, 2017Kristen Creed Any soon-to-be mommys out there thinking about Halloween? Maybe an office Halloween costume, or something to wear while trick-or-treating with your other little ones? You don't have to go with a...
10 Essential Oils for Beautiful Skin August 11, 2017Kristen Creed Essential oils have been staples in beauty routines since ancient times, so it’s no surprise that their benefits to modern day regimens are all the rage. They’re all unique and...
You DO Have Time for Lunch Hour Exercise July 19, 2017Kristen Creed Sitting down for long periods of time, like many of us do at our 9-5 gigs, can have negative effects to one’s health. Everything slows, muscles aren’t being used, blood...
7 High Protein Snacks That Won’t Break Your Diet July 05, 2017Allison Kelly Hunger strikes at the worst times, right in between meals and when you don’t have the most healthy options available. The key is to find a few satisfying options that...
Bodybuilding Stretch Marks - Prevention & Treatment June 29, 2017Bill DAlessandro Stretch marks aren’t only for pregnant women and for those who lose a lot of weight! They are also a common effect from growing too fast. If you’re just putting...
4 Celebrity Diets That Work (Or Don’t) June 27, 2017Bill DAlessandro Want to diet like a celebrity? Celebrities are known for hopping on the latest fad diets and often getting crazy results. With fame and millions of dollars on the line...