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TriLASTIN Stretch Mark Blog

10 Essential Oils for Beautiful Skin

Posted by Kristen Creed on

10 Essential Oils for Beautiful Skin

Essential oils have been staples in beauty routines since ancient times, so it’s no surprise that their benefits to modern day regimens are all the rage. They’re all unique and have different qualities to offer, which is fantastic because guess what? We all have different skin! Here are 10 essential oils to use if you strive for absolutely beautiful skin in a natural way. Use LEMONGRASS if... you struggle with acne or larger pores. It’s great at combating both and functions well as a toner or an astringent in your daily routine because of its antibacterial and antiseptic properties. Use LAVENDER if…...

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You DO Have Time for Lunch Hour Exercise

Posted by Kristen Creed on

You DO Have Time for Lunch Hour Exercise

Sitting down for long periods of time, like many of us do at our 9-5 gigs, can have negative effects to one’s health. Everything slows, muscles aren’t being used, blood flows are sluggish, your hip flexors tighten… the list goes on. That’s why mid-day lunch break exercise could be an awesome solution to those problems and an answer to a stale routine. The smallest adjustments and healthy choices can add up to some serious positive body/mood/health changes… the benefits are never ending. Start now! Pack your gym bag the night before This is easily the best way to prepare for...

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Prevent and Treat Your Stretch Marks From Bodybuilding

Posted by Bill DAlessandro on

Prevent and Treat Your Stretch Marks From Bodybuilding

Stretch marks aren’t only for pregnant women and for those who lose a lot of weight! They are also a common effect from growing too fast. If you’re just putting on pounds of fat the simple advice is to work on fat loss to slim down, but stretch marks can even happen from bodybuilding which is a more complicated problem to deal with if you’re hoping to get even bigger. Don’t worry, you’re not allergic to the gym! Bodybuilding Stretch Marks First of all, if you’ve made enough progress to even have to worry about this you’re doing something right....

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4 Celebrity Diets That Work (Or Don’t)

Posted by Bill DAlessandro on

4 Celebrity Diets That Work (Or Don’t)

Want to diet like a celebrity? Celebrities are known for hopping on the latest fad diets and often getting crazy results. With fame and millions of dollars on the line for a lead movie role, there is plenty of motivation to get fit fast. There are a ton of crash diets that are questionably healthy and effective, but sometimes there are a few real and sustainable plans you could try for yourself! 1. Atkins Diet Kim Kardashian has given the Atkins diet credit for losing an amazing 70 pounds after giving birth to her second child Saint West. The premise...

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7 Tips to Feel Bikini-Confident by July 4th

Posted by Kristen Creed on

7 Tips to Feel Bikini-Confident by July 4th

You have a body. You have a bikini. Therefore, you have a bikini body. But if you’re struggling to feel confident in a bikini, there are quick fixes for that, and just in time for the Fourth of July at the pool, on the beach or relaxing on the lake. By all means — you’ve got it, flaunt it! Choose the right bikini. Just as you shop for the perfect pair of jeans, search for styles that work perfectly for your body. Try on plenty of styles to find the one that makes you feel absolutely beautiful, because when you...

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