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Aromatherapy: Sometimes You Need To Stop And Smell The Roses

Aromatherapy: Sometimes You Need To Stop And Smell The Roses

April 15, 2021

Aromatherapy is often used as a natural remedy to relieve anxiety and stress. One theory of how this works is that by stimulating the smell receptors in your nose, they can send messages to your nervous system. They are also thought to have a subtle effect on the body’s chemical and energy systems.

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8 Tips To Help You Fall Asleep When You’re Feeling Stressed Out

8 Tips To Help You Fall Asleep When You’re Feeling Stressed Out

April 14, 2021

Taking control of your sleep schedule can be a difficult process but your body and mind will both thank you as your stress level begins to drop. Better sleep and less stress make for a happier and healthier future mom.

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How Stress Affects Skin During Pregnancy

How Stress Affects Skin During Pregnancy

April 13, 2021

Between morning sickness, financial considerations, and preparing for the baby to come home after delivery, life is suddenly a lot more complex than it was before. To prevent pregnancy skin problems before they even start, stress management is essential during pregnancy.

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30 Ways to Stay Healthy During Pregnancy

30 Ways to Stay Healthy During Pregnancy

April 07, 2021

Juggling everything else you have on your plate during pregnancy sometimes makes self care seem impossible or even selfish, but taking care of yourself = taking care of your growing baby.

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The Top Stretch Mark Myths Busted

The Top Stretch Mark Myths Busted

October 11, 2019

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3 Ways to Fade Stretch Marks in the New Year

3 Ways to Fade Stretch Marks in the New Year

January 03, 2019

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6 Tips to Enjoy a Guilt-free Holiday Season

6 Tips to Enjoy a Guilt-free Holiday Season

November 05, 2018

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Stretch Mark-Free by the New Year!

Stretch Mark-Free by the New Year!

August 23, 2018

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Do Collagen Powders Really Work?

Do Collagen Powders Really Work?

August 16, 2018

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Unique Maternity Gift Ideas

Unique Maternity Gift Ideas

August 03, 2018

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Stretch Marks Aren’t Mandatory During Pregnancy

Stretch Marks Aren’t Mandatory During Pregnancy

June 04, 2018

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Staying Hydrated Helps Remove Stretch Marks

Staying Hydrated Helps Remove Stretch Marks

May 21, 2018

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