6 Reasons Why Buddy Workouts are Better February 13, 2018Kristen Creed I was on a plane the other day, reading the latest issue of Women’s Health Magazine, and somewhere amidst the pages of healthy recipes and ab workouts, I read that...
9 of Our Favorite Spring Break Essentials February 01, 2018Kristen Creed It's almost Spring break!! A euphoric break from the realities of school or work or both. It’s a time to sunbathe, to travel, to explore and relax. And if...
How the HT Accelerator Works with Bestselling TriLastin SR Cream January 29, 2018Kristen Creed So you’ve made up your mind to rid yourself of your stretch marks in the new year. You’ve found the right products for the job. If you’ve already been using...
9 Reasons Why You’re Single… and Loving It January 15, 2018Kristen Creed Valentine’s Day is right around the corner. But you’re single. So you won’t be going out on some overrated, overpriced and overcrowded Valentine’s Day date. (There’s always GAL-entine’s Day spent...
Three Apps to Help You Keep Your New Years Resolution January 15, 2018Myka Cygielman January 2018 is your time for a fresh start, a clean beginning, a new you. You've made your list of resolutions and promised yourself time and time again that you...
How to Avoid Stretch Marks when Losing Weight December 04, 2017Kristen Creed You’re losing weight! You’ve decided to live a healthier lifestyle, starting now and you plan to workout on the regular. That’s amazing because we all know that making the conscious...
Chicken Stuffing Bites for Thanksgiving October 26, 2017Kristen Creed The holidays are upon us — a time for sharing, a time for laughter, a time for togetherness and fun! And, next week, a time for giving thanks; thanks for our...
9 Last Minute Costumes for Baby! October 11, 2017Kristen Creed Halloween is already next week. How did that sneak up on us? If you are a new mom, there’s hardly any time at all to think up baby costumes, but...
Baby Food Recipes ft. Pumpkin! September 22, 2017Kristen Creed Parents are often advised to cautiously introduce certain foods to their babies, and as autumn rolls around, and cans of pumpkin and actual pumpkins are placed front and center at grocery...
7 Halloween Costumes for the Baby Bump! September 05, 2017Kristen Creed Any soon-to-be mommys out there thinking about Halloween? Maybe an office Halloween costume, or something to wear while trick-or-treating with your other little ones? You don't have to go with a...
10 Essential Oils for Beautiful Skin August 11, 2017Kristen Creed Essential oils have been staples in beauty routines since ancient times, so it’s no surprise that their benefits to modern day regimens are all the rage. They’re all unique and...
You DO Have Time for Lunch Hour Exercise July 19, 2017Kristen Creed Sitting down for long periods of time, like many of us do at our 9-5 gigs, can have negative effects to one’s health. Everything slows, muscles aren’t being used, blood...