Mindful Motherhood - The Benefits of Prenatal Yoga and Meditation February 14, 2024Brand Team Pregnancy is a time full of changes, surprises, and yes, even a bit of chaos. Amidst the hustle of doctor's appointments and setting up the nursery, finding a moment of...
What Are the Benefits of Walking During Pregnancy? August 09, 2023Brand Team Physical activity during pregnancy (sometimes called prenatal exercise)isn’t just good for you, it can also benefit your little one! Let’s talk about the advantages of walking during pregnancy, a low-impact...
Are There Any Benefits to Exercising When Pregnant? July 24, 2023Brand Team Congratulations on this momentous chapter in your life – pregnancy! As we embark on this transformative journey, there's a topic that deserves some serious attention: exercising during pregnancy. Many of...
Why Do We Get Stretch Marks? May 08, 2023Brand Team Most of us understand that stretch marks are caused by your skin stretching during periods of change. Stretch marks commonly form on our stomach, thighs, breasts, upper arms, and buttocks....
What Causes Stretch Marks on Your Arms? May 03, 2023Brand Team Stretch marks on your arms are formed in the same way as all stretch marks: rapid bodily growth. When your body increases in size due to bodybuilding, weight gain, pregnancy,...