5 Ways to Love Yourself on Valentine's Day February 11, 2023Laura Williams At TriLASTIN we believe that Valentine’s Day is an amazing opportunity to practice self-love and show love to all the important people in your life. Treat yourself to one (or all!)...
Delicious Summer Mocktails for Expecting Mamas August 21, 2021Marketing Team These delicious and hydrating mocktails are perfect for Summer, but can be enjoyed all year long. You are just one click away from a refreshing paradise! Cheers, mama.
Don't Stress! 10 Relaxation Tips for Pregnancy August 13, 2021Marketing Team Pregnancy can be stressful at times, and sometimes it can be an overwhelming feeling. Give these tips a try to melt your stress away and leave you feeling like your...
Easing Itchy Skin During Pregnancy August 06, 2021Marketing Team Itchy skin during pregnancy is very common, but not an issue you have to grin and bear. We have an exciting new product for you to check out that is...
Morning Sickness Remedies July 21, 2021Marketing Team Pregnancy is a beautiful journey but can come with its challenges, one being morning sickness. The good news is there are remedies to help!
A Day At The Park: Enjoying The Outdoors While You’re Pregnant April 30, 2021Marketing Team Pregnancy can feel like a restrictive time but there are still many opportunities available to you to explore the outdoors! With your doctor's okay, feel free to experience a variety...
A Bicycle Built For Two: Fun Ways To Exercise Outdoors While Pregnant April 29, 2021Milan Rajilic Pregnant women are encouraged to get 150 minutes of moderate-intensity exercise every week. The British Journal of Sports Medicine says “prenatal physical activity should be considered a front-line therapy for...
Pregnant? Take A Hike! April 27, 2021Marketing Team Spring is upon us and the weather is getting nice outside. There are so many fun and active things to do in nature, but are they safe when you’re pregnant?...
No Time Like The Present: Mindfulness During Pregnancy April 17, 2021Milan Rajilic Mindfulness can be practiced anywhere at any time by turning focus inward and slowing down to breathe, reflect, and listen to our minds and bodies. Whether you incorporate mindfulness into...
Massage: A Hands On Approach To Stress Management April 16, 2021Marketing Team There's nothing quite like the feeling of hands kneading away the knots in your back and feeling the stress melt away from your body. A massage can increase circulation and...
Aromatherapy: Sometimes You Need To Stop And Smell The Roses April 15, 2021Milan Rajilic Aromatherapy is often used as a natural remedy to relieve anxiety and stress. One theory of how this works is that by stimulating the smell receptors in your nose, they...
8 Tips To Help You Fall Asleep When You’re Feeling Stressed Out April 14, 2021Marketing Team Taking control of your sleep schedule can be a difficult process but your body and mind will both thank you as your stress level begins to drop. Better sleep and...