TriLASTIN Maternity Blog

Taking control of your sleep schedule can be a difficult process but your body and mind will both thank you as your stress level begins to drop. Better sleep and...

Between morning sickness, financial considerations, and preparing for the baby to come home after delivery, life is suddenly a lot more complex than it was before. To prevent pregnancy skin problems...

Juggling everything else you have on your plate during pregnancy sometimes makes self care seem impossible or even selfish, but taking care of yourself = taking care of your growing...

Debunking the Most Common Myths About Stretch Marks Thanks to the modern wonder of Google, there is a plethora of information out there all about stretch marks. With varying opinions,...

It’s an all new year and a clean slate means time for New Year’s resolutions, positive change, goal setting and self-improvement. Many of us aren’t really into new year’s resolutions...

The holidays are for celebrating! Holidays are meant to be enjoyed but don’t let the sweets and the festive parties send your health goals packing — because you can totally...

There’s nothing better than feeling your best in your own skin. For some, that means working to fade the appearance of stretch marks. And if you put off that task...

It seems like everyone is talking about collagen powders these days. From Instagram to the aisles of grocery stores, they’re hard to escape. These products promise to increase your collagen,...

Chances are you know someone who’s pregnant. It seems like everyone has a friend, coworker, or family member who is on their journey to become a mother! With all of...

Nothing is more important during a pregnancy than making sure your growing baby is healthy. But you can’t help but think about how your own body is going to change...

The official start of summer is next week, and we’re talking about all things hydration — how to stay hydrated in high heat, why it’s so important and why it’s...

Stretch Marks, Weight Loss, & The Facts No one wants stretch marks, but sometimes, they’re inevitable. Our bodies are constantly changing and evolving and our skin, (the largest organ of...