Debunking the Most Common Myths About Stretch Marks Thanks to the modern wonder of Google, there is a plethora of information out there all about stretch marks. With varying opinions, research, and more, it may be a daunting task deciphering...
It’s an all new year and a clean slate means time for New Year’s resolutions, positive change, goal setting and self-improvement. Many of us aren’t really into new year’s resolutions — and understandably so. About 80% of new year’s resolutions...
The holidays are for celebrating! Holidays are meant to be enjoyed but don’t let the sweets and the festive parties send your health goals packing — because you can totally pay attention to both fun and health. Fitness goals don’t...
There’s nothing better than feeling your best in your own skin. For some, that means working to fade the appearance of stretch marks. And if you put off that task to entirely enjoy summer, we don’t blame you. But it...
It seems like everyone is talking about collagen powders these days. From Instagram to the aisles of grocery stores, they’re hard to escape. These products promise to increase your collagen, leading to more youthful skin, silkier hair, and healthier nails....
Chances are you know someone who’s pregnant. It seems like everyone has a friend, coworker, or family member who is on their journey to become a mother! With all of those baby shower invites stacking up, you might be thinking...
Nothing is more important during a pregnancy than making sure your growing baby is healthy. But you can’t help but think about how your own body is going to change and evolve within the next nine months, too — especially...
The official start of summer is next week, and we’re talking about all things hydration — how to stay hydrated in high heat, why it’s so important and why it’s especially essential when treating stretch marks. While food gives our...
Stretch Marks, Weight Loss, & The Facts No one wants stretch marks, but sometimes, they’re inevitable. Our bodies are constantly changing and evolving and our skin, (the largest organ of the body) must adjust accordingly. “But stretch marks show up...
